Toasted Pumpkin Seeds

Pumpkin seeds are a healthy, tasty snack. Try adding a shake of your favorite spice to a batch!


  • 1 cup fresh pumpkin seeds
  • 1 teaspoon olive oil
  • Fine sea salt to taste


Cook pumpkin seeds in a dry 9- to 10-inch heavy skillet (preferably cast-iron) over moderate heat, stirring constantly, until puffed and golden, 4 to 5 minutes. Transfer to a bowl and stir in oil and sea salt.